Dr. Schneider's Formula for Longevity

Dr. Schneider's Formula was developed in response to numerous requests from people who wanted to know what they should do and take to age successfully. These daily supplements can ensure good nutrition and reduce your risk for age-related diseases and disorders.

 

 

Dr. Schneider's Formula for Longevity Total Daily Consumption
Vitamin C (Ascorbic Acid) 250 milligrams
Vitamin D 600 International Units
Vitamin E (Alpha tocopherol) 200 milligrams or International Units
Vitamin B12 1 milligram
Calcium 1500 mg
Folic Acid 600 micrograms
Fiber 25 grams
Water 8 glasses

 
Funded in part by grants from: AARP, AARP Andrus Foundation, and The Auen Foundation
Copyright © 2004, Ageworks, a division of the Ethel Percy Andrus Gerontology Center, USC
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