Baseball

3.8

5.0

Basketball

6.0

8.0

Bicycling, 10 mph

5.1

7.0

Bowling

3.3

4.4

Calisthenics

4.1

5.5

Dancing

7.3

9.7

Field hockey

7.3

10.0

Football

4.0

5.3

Golf

2.3

3.1

Horseback riding

2.3

3.1

Racquetball

7.8

10.7

Roller skating, 9 mph

5.1

6.8

Running, 10:00 minute/mile

8.7

11.7

Running, 7:30 minute/mile

11.6

15.6

Cross country skiing, 24:00 min/mile

6.0

8.0

Swimming, 25 years/min

4.8

6.4

Tennis, recreational singles

6.0

8.0

Volleyball, moderate

3.5

4.7

Walking, 4 mph

5.1

6.8

Weight Training

6.2

8.2